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legacy community health

Legacy community Health Monarch Health Solutions pursuits to be a catalyst for development by imparting aid for Community Health Centers with a first-of-its-kind suite of verified managed services

HOUSTON and BALTIMORE, June 8, 2021 /PRNewswire/ — Legacy Community Health, the most important Federally Qualified Health Center (FQHC) in Texas, and Canton & Company, a leading healthcare growth, and innovation company, today introduced the launch of Monarch Health Solutions (Monarch).

Monarch will cognizance solely on Community Health Centers (CHCs), including the kingdom’s nearly 1,400 FQHCs, to deliver cause-constructed answers to assist these undertaking-vital businesses to achieve brand new evolving healthcare landscape even as additionally allowing them to attain greater of the underserved and boom their collective impact.

Monarch Health Solutions

The release of Monarch comes at a time when CHCs face the twin pressures of improving from COVID-19 and adapting to the fact of fee-primarily based care. Those pressures are compounded by the increase in sufferers who want their offerings, as CHCs constitute an extremely large percentage of America’s healthcare gadgets. In 2019, there were extra than 252,000 complete-time CHC carriers and personnel serving almost 30 million patients.

According to the Health Resources and Services Administration, 1 in 12 humans throughout America depend on CHCs for care consisting of 3.Five million low-income patients living in public housing, 1.Four million homeless patients, 1 million agricultural employees, and more than 355,000 veterans.

“We are excited for Monarch to provide a whole lot wanted guide to Community Health Centers. Monarch will offer commercial enterprise answers to help relieve administrative burdens and permit them to focus on what they do best – presenting important healthcare to underserved populations,” stated Katy Caldwell, CEO, of Legacy Community Health Services.

Monarch is devoted to empowering them to bolster their operational and financial abilities whilst ultimate laser-centered on handing over top-excellent care and ensuring equitable access to fitness for future generations of Americans.”

Monarch Health Solutions simplifies the business of healthcare for CHCs by means of offering get right of entry to to:

Comprehensive commercial enterprise approach and making plans offerings to improve performance and force boom

Revenue cycle control (RCM) services to optimize coding, scientific documentation, charge capture, payer contracting and extra

Actionable analytics and insights to assist new patient acquisition, labor productiveness, community decision-making, populace health strategies, and more

Managed services including outsourced RCM, virtual care management, IT control and departmental support for advertising, finance, recruiting and human sources
Technology equipment, specialists, and assets to improve workflows and remodel business transport

About Legacy Community Health

Legacy Community Health Services is a complete-service community of community fitness clinics imparting number one and specialty care within the Texas Gulf Coast place. Services encompass person primary care, behavioral health offerings, network outreach, dental care, endocrinology, gender fitness, geriatrics, comprehensive HIV/AIDS care, nutrients and well-being, OB/GYN and maternity care, pediatrics, pharmacy, public fitness, college-primarily based health, social offerings, and imaginative and prescient care.

With more than 40 places throughout Houston, Baytown, Deer Park, and Beaumont, Legacy is the biggest Federally Qualified Health Center (FQHC) in Texas. Legacy has been a United Way affiliated corporation considering that 1990.

About Canton & Company

Canton & Company is a increase and innovation services company centered completely on the healthcare enterprise. Guided by a twin commitment to accelerating the industry transition to a market-primarily based health economy and developing sustainable success for its clients, Canton & Company conjures up change through innovation, with specific emphasis on consumer-centric, smart fitness markets.

We do that with the aid of speedy-monitoring patron growth via a various suite of offerings that includes strategy, pass-to-market, and overall performance offerings, at the side of innovation and challenge answers, the use of our powerful network of enterprise exchange-makers to attach clients with the right gear, companions, talent, and capital for sustainable success.

About Monarch Health Solutions

Monarch Health Solutions is a strategic solutions firm owned by using Canton & Company and Legacy Community Health Holdings, an associate of Legacy Community Health Services, serving the wishes of Community Health Centers/Federally Qualified Health Centers. With an undertaking to help Health Centers advance community fitness for underserved populations and prevail in the evolving fee-based care landscape, Monarch gives a suite of services cause-built for or her precise needs.

Solutions encompass analytics and insights, controlled services (including marketing, managed pharmacy, and IT outsourcing), performance and growth (like fee-based totally readiness, approach, and future making plans), and sales cycle management.

“We have lengthy known that preventive health services are critical to enhancing affected person fitness and health effects, while additionally supporting efforts to maximise confined assets. We agree with this new initiative will function an modern model in enhancing sufferers’ general fitness and well being in a much more holistic, efficient and proactive way,” stated Legacy’s Chief Executive Officer, Dr. Robert Hilliard.

Forward-Looking Statements

This information release incorporates forward-searching statements in the meaning of Section 27A of the Securities Act of 1933 and Section 21E of the Securities Exchange Act of 1934 and the Private Securities Litigation Reform Act of 1995. These statements encompass statements referring to the expected launch date of the Thorne Lab with Legacy and capacity enlargement to additional web sites. Such statements are based totally on modern assumptions that involve dangers and uncertainties that could purpose actual consequences and outcomes to differ materially.

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How to Stop Overthinking and Relax?




Are you one of those who think a lot? Overthinking is a kind of disease in which almost everyone is caught intentionally or unintentionally. Sometimes people can’t control the thoughts that come into their minds. The reason is all the circumstances around them. Thus, a person doesn’t know that he is thinking a lot about a certain point or incident. The need is to check how to stop overthinking and relax. It’s right that a person can’t control his thinking but he can try to divert his mind. Mostly the things very small about which a person is thinking.

People need to understand that it can be dangerous for their health. There are things about which a person cares a lot but overthinking is bad. To understand the effect of overthinking on health, you have to view its aftereffects below:

Aftereffects of Overthinking:

Do you know overthinking can push you towards depression? The thing is when people think a lot about a circumstance it will affect their brains. Consistent thinking on the same will make you sad and emotional. The emotions will then lead you towards crying and regret.

Many people start blaming themselves for the worst incident in their life. All this will happen just due to overthinking. If you are stuck on a bad experience for years then it will destroy you completely. Overthinking can cause serious brain issues like brain hemorrhage.

People may also face some other mental disorders. It can further decrease your hunger and you may get some stomach disorders as well. Some people end to a stage of anxiety and depression in which no one can help them. If you are facing the overthinking issue, let’s see how to relax your mind from overthinking here:

Two Main Steps to Stop Overthinking:

1.    Keep Yourself Busy

Distraction is the simplest solution to avoid overthinking. If a person has a habit of overthinking, then he should try to make himself busy. Overthinking is a task of spare time. If you stay busy the whole day, then you don’t have enough time for overthinking.

Moreover, you can seek to manage your routine task. A busy schedule is a lesson for those who don’t know how to manage a lot of tasks at once. It will also help you to overcome overthinking. Therefore, try to keep yourself distracted in some other activities to stop overthinking.

2.    Control Your Fears

Fear is the main issue which forces people to overthink. For example: If you have a fear of cats then you might get afraid whenever you see a cat. Sometimes you feel so afraid that you can’t stop yourself to think about that incident. This is what fear does with you.

It controls your brain and enforces you to react to that situation. Thus, instead of searching for how to relax from overthinking, try to control your fears first. It will not only help you to get relief from overthinking but you can also get fear-free in any case.


Overthinking is a life-threatening disease more than any other disease. It is because overthinking has a connection with the brain. Thus, stop fighting with overthinking and overcome it timely.

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Top 4 Soil Amendments from the List of Soil Amendments




Gardening is a famous hobby people do in their spare time, but some have to perform it as their duty. Planting trees seems easy, but you have to put a lot of effort into them. If you see some beautiful & green trees around you and want one like them, you have to arrange the soil.

Soil is a necessary element in the growth of a tree. Do you need clarification on how to get the perfect soil for growing multiple plants in your garden? Don’t worry; there is a list of soil amendments from which you can choose the best.

It is because the market is full of soil amendments. All of them are a mixture of organic and inorganic soil that can compensate for your garden soil. Let’s have a look at this list here:

1.   Manure

It’s obvious that animal waste is more productive in growing healthy plants. That’s what animal manure did. Now, the question is, which animal manure is more suitable to mix with soil for your lawn? Poultry animals like hens, sheep & rabbits have protein-filled manure.

Have you heard about the power of horses? That’s why its manure is more effective than all other manure. The horse manure will also contain weed seeds. Try to avoid using cat or dog manure for your garden soil.

2.   Compost

What all of you have done with your wasted food? It must be dumped in a dustbin. What if this wasted food helps you in growing plants? It’s possible to make it a soil amendment for an improvement in the growth of plants.

So instead of throwing the veggies or fruits scrap in a bin, you can use them as soil. Just mix them in the soil you have created for your garden. Get benefits from the wasted food and a garden full of distinct plants.

3.   Wood Chips

Do you love having chips or French fries? Who never likes chips-shaped French fries? What if you’ll get wood chips instead of real ones? It’s difficult to chew and digest these chips. Don’t worry; it’s not to eat; it’s to add to the soil you have made for your garden.

Everyone knows that a plant needs good fertilizer. Wood chips are the perfect fertilizer for the development of your plant. It will release nitrogen after the decomposition process. If you want a healthy and long plant, use this soil amendment as your fertilizer.

4.   Bio Solids

Have you heard about biosolids before? These are the organic fertilizers that are made from the waste of food. The food you waste will pass through a water process and take the shape of a fertilizer. It can also be from poop.

Biosolids are the ideal fertilizers as they have passed a natural biological process to convert into the soil. That’s what a biosolid is, which all of you utilize in your lawn or field to grow plants. The need is to select the best soil from the list of soil amendments.

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Can You Eat Corn with Diverticulitis?




Eating is the most liked habit ion people around the world. Sometimes this eating can cause them serious issues. That’s what it did with diverticulitis patients. Most of them think that they can have any food they love. It’s not right, and they must follow a diet. On the other hand, a misconception about diverticulitis grows that any corn is not allowed in it. Are corns dangerous in diverticulitis? Do you think it’s true? If you want to find the truth behind this misconception, have a look at the details below:

What is Diverticulitis?

It’s a stage where you’ll get a pouch inside your large intestine. The lining of the large intestine is the borders around it. When you get some big pouches in these linings, it will surely be a disease called diverticulitis.

The lining will get inflammation in this situation. It will lead to severe pain. On the contrary, if you have an issue with the abdomen, it will be a life-threatening disease. Just get its medication as soon as possible.

Does Improper Diet Affect Diverticulitis?

Everything that doesn’t suit your body is always harmful. Similarly, if you take an improper diet while having a disease of diverticulitis, it will be dangerous for you. The size of these pouches in your large intestine lining will increase.

The chemicals inside these pouches will emerge after bursting inside your intestine. Once it crosses the limit, you’ll face immense pain, and it may get burst inside your body. It will be a risky stage, so you have to take a proper diet while having this disease.

Diet Plan in Diverticulitis:

When you get a kidney stone, the doctor prescribes you to drink lots of water. The same situation is here in the case of this. The specific things which a doctor will suggest to you while having this disease are:

  • Fresh Fruits Juice
  • Water
  • Ice pops
  • Chicken Broth

You can have low-fiber food when you start recovering from this disease. After that, you can take vegetables, fresh fruits, beans, whole grains, and pasta.

Things not to Eat in Diverticulitis:

Now, the misconception about popcorn comes. People have to take a low-fiber diet, and they can’t have things that can be hard to chew or digest. Here are the things that you cannot eat while facing diverticulitis:

Does it mean that you can’t have popcorn in diverticulitis? It’s incorrect because the latest research on this proves it’s a rumor. No scientist has confirmed that popcorn is not allowed in the diet while having diverticulitis.

It means you can have corn while fighting diverticulitis. On the contrary, these corns should be made from ice or water. It is because water and ice are not heavy to digest. This will not only fulfill your craving but also be healthy and beneficial.


Diverticulitis is not a disease; it’s a chance to fight with yourself. You can prove to yourself that nothing is impossible by following the diet. Refrain from all improper diets and get rid of this disease.

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